Italo - My experience in basquetball team

I  have playing basquetball  since  2007. I've been playing for a team of my school for 5 years. Every day  I practice 2 hours after school . First  I  would stretch. Next  we would run 5-15  around my school. Them I do some exercise and Finally  I  play a little game .  But  5 days  ago  I suffered an injury to my knees and I was sick. I felt sad about not being able to train. To recover from both. First I had to take some tests to find out I could do to heal. I will give my exams in two weeks but the doctor said I could train in a few days so I've training since yesterday only if I take some medicines.