I03 writing

I want to tell you about my experience training with the karate club. It was physically very difficult, because I was practice when I was children. I have practiced two hours per day in summers. The daily training consisted stretch before every practice also we used to run for 10 minutes around the place of practice. It was too difficult because at the time I had only 10 years old and was not used to much physical effort.  In internal karate championships didn't win but then training helped me to improve my speed and my senses.

Student: José Fernando Córdova Hospina

Course: I03